Youth Sports Injuries on Po-Wei Chen, MD — Physiatrist & Builderhttps://drpwchen.com/en/tags/youth-sports-injuries/Recent content in Youth Sports Injuries on Po-Wei Chen, MD — Physiatrist & BuilderPo-Wei Chen, MD — Physiatrist & Builderhttps://drpwchen.com/og-default.pnghttps://drpwchen.com/og-default.pngHugoenTue, 04 Aug 2026 12:55:00 +0800Heat stroke isn't just being overheated: cool first, transport secondhttps://drpwchen.com/en/notes/heat-illness/Tue, 04 Aug 2026 12:55:00 +0800https://drpwchen.com/en/notes/heat-illness/When a kid collapses on the field in summer, most people's instinct is to rush them to the hospital. But the key to surviving exertional heat stroke is bringing their temperature down right there on the sidelines—every minute delayed adds to organ damage. This post explains how to tell heat stroke from just being uncomfortably hot, why tympanic and forehead thermometers are completely useless, and why Taiwan's heat warning lights can't be used to manage training volume.That Painful Bump Below the Knee: Osgood-Schlatter Is Not Growing Painshttps://drpwchen.com/en/notes/osgood-schlatter/Tue, 04 Aug 2026 12:40:00 +0800https://drpwchen.com/en/notes/osgood-schlatter/When a teen's knee has a painful bump below it, it's often endured as growing pains. This post explains how Osgood-Schlatter is diagnosed, whether they need to stop sports, the quantitative red lines for training volume, and how a Danish national tracking found 70% still have residual discomfort in adulthood—it doesn't "heal on its own" as much as people assume.